Meet Denise


My name is Denise Smith, and I am fiercely committed to guiding you from being toxic, feeling sick, and tired, to being transformed into being physically more triumphant.

As one who has been through sugar addiction, mold toxicity, and chronic illness, I can tell you first and foremost, if you are struggling, I understand what you are going through.  I've been there.   Through years of my own struggles, and being under the guidance of intuitive healers,  I've been mentored in a most unique way.  My own journey led me to being more passionate than ever to help others.  There is hope for healing and living better than you are now.

Is your body crying out, or perhaps screaming for change?

I am your resource, that will help you accomplish your health goals. Mainstream health care practitioners are often limited by the amount of time they can spend with you.  My role  is to fill the gap between you and your practitioner, and offer out of the box thinking, education, empowerment, and motivation that will lead to more permanent changes to your well being. 

This journey towards wellness begins with identifying underlying causes to why you are feeling the way you do; then mapping a plan of action, with guidance, support and compassion. I am uniquely trained on a foundational holistic approach to nutrition, as a Nutritional Therapy Practitioner.  I focus on a step-by-step approach to overcoming weakness in the body, using whole foods and addressing environmental toxicity.  We will use the body's innate intelligence to give us clues that will nudge the body forward into positive shifts.  We will collaborate together to peel layers of toxicity off and focus on restoration.

Here are ways I can be of help to you:

  • Personal Consultations that focuses attention identifying your unique needs, uncovering where toxicity may be coming from and using a clear pathway towards better health with guidance, support, and accountability. 
  • Sugar Toxicity Group Classes that are live, interactive, and in a small group setting.
  • Public Speaking to groups, clubs, and organizations, on toxicity.

My motto is to seek first to understand, love people, and live life fully.

Together we are always stronger!  

Contact me directly, by email, and we can set up a complimentary 20 minute appointment by phone.  On this call, you will get to know me, and determine if I'm the right fit for you (plus you will get some practical tips to start right away).    I promise you this, I will do everything in my power to move you into being well.  If I am not the right person for you, I will find you someone who is.

Together we are always stronger!


[email protected]


Note: Denise Smith is not a physician and may offer educational consultations in California under SB-577, the California Health Freedom Act, and sections 2053.5 & 2053.6 of California Business and Professions Codes.





Yes!  I would like a 7-Day Whole Food Transformation Plan!

Your full 7-day plan includes tips, menus, shopping list, and more.  Helping you to move from junk food to yum food!